Social Emotional Resources

If you need someone to talk to but aren’t sure who, read through this list of LIVE RESOURCES to talk to someone when you need to.

NYC Well

Free, confidential, 24/7 mental health support by speaking to a local counselor via phone, text, or chat in more than 200 languages.
Call 988
Chat at https://nycwell.cityofnewyork.us/en/

Crisis Text Line

Serves anyone, in any type of crisis, with free, 24/7 support and information via text.
Text “Got5” to 741-741
https://www.crisistextline.org/

National Domestic Violence Hotline

Support for people with experiences of domestic violence. Resources for those quarantined with their abuser.
1−800−799−7233
https://www.thehotline.org/

National Suicide Prevention Lifeline

Free, confidential, 24/7 support for people in mental health or suicide crises. Can call for yourself or on behalf of someone else.
1-800-273-8255
https://suicidepreventionlifeline.org/

NYC National Alliance on Mental Illness

Free, confidential support between 10am and 6pm for people living with mental illness and their families. Public groups continue on conference lines.
212-684-3264
https://www.naminycmetro.org/coronavirus-covid-19/

The Trevor Project

Free, confidential, 24/7 crisis support for LGBTQIA people struggling with suicidal ideation and mental health issues
1-866-488-7386
https://www.thetrevorproject.org/

Additional Resources

Support

Family Enrichment centers: providing community-driven, comprehensive services to support families

General Mental Health Information and Support

Family / Mindfulness and Stress Management